Do I Have Anxiety?
Most of us feel anxious on occasion, but when does it become an anxiety disorder? Constant anxiety is a mental health condition that might interfere with your everyday life. If you suspect you are experiencing symptoms of an anxiety disorder in West Caldwell, the ensuing assessment can assist you in deciding if it’s time to seek treatment.
After receiving the results of your assessment, get in touch with Praesum Healthcare to talk about your next steps. We offer specialized anxiety treatment near West Caldwell and will help you take control of your mental health.
Do I Have An Anxiety Disorder?
An anxiety disorder is more than feeling nervous from time to time. It can have a noticeable impact on your everyday obligations, relationships, and the joy you get from life. Taking our anxiety assessment can uncover possible anxiety symptoms and help you confirm if it’s time to ask a healthcare professional about getting treatment.
What Is Anxiety And How Do I Know If I’m Going Through An Anxiety Disorder?
Anxiety is a common human experience. But, you might have an anxiety disorder if you battle continual intense feelings of unease and fear. You may even face uncomfortable physical symptoms along with these emotions. Symptoms could manifest without warning, or you could have “triggers'' that prompt them. Anxiety might also manifest from irrational fears known as phobias. Substance Use Disorder and other medical disorders can also give rise to anxiety.
There are several types of anxiety disorders, and they may manifest in many different ways based on the person. If you experience any of the following symptoms on a regular basis, consult with a credentialed mental health provider:
- Persistent, irrational feelings of fear, worry, and unease
- Sensations of danger or panic outside of dangerous circumstances
- Trouble relieving anxious feelings
- Unable to stop thinking about a concern repeatedly
- Loss of attention
- Obsessing over or obtrusive thoughts about places, objects, or situations
- Numb, tingling, or cold hands or feet
- Sweating
- Incessant trembling
- Digestive complications
- Dry mouth
- Problems sleeping
- Hyperventilation
- Shortness of breath
- Muscle tightness
- Dizziness
- Unexpected weakness
If anxiety symptoms are negatively impacting your life, don’t lose hope. Professional care can help reduce symptoms and teach you how to navigate your disorder so you may live your life how you want.
How To Get Anxiety Disorder Treatment Near West Caldwell
If our anxiety assessment finds that you may be experiencing an anxiety disorder, don’t lose hope. You’ve just taken the first step toward enhanced mental health. At this point, we advise you to seek a formal diagnosis and treatment. A physician or psychiatrist can provide a more in-depth clinical examination and confirm if you are experiencing an anxiety disorder. Then, they can recommend treatment personalized to your unique needs
Anxiety disorders can’t be cured, per se. Even so, you can gain the ability to control your condition and live a happy life with adequate treatment. Anxiety treatment will incorporate medication, therapy, or both.
Therapy lets you control adverse thought and behavior patterns that lead to or feed anxiety. You’ll cultivate valuable coping skills to get you beyond panic attacks and confront former trauma that prompted your anxiety.
Medication affects the brain chemicals that influence anxiety. It helps balance things out to lessen those thoughts of worry and fear. Determining the best prescription and dosage may take time, but your therapist or doctor will work with you to figure it out.
How The Counseling Center at West Caldwell Helps You Take Control Of Your Anxiety
If the time has come to find support for an anxiety disorder near West Caldwell, The Counseling Center at West Caldwell is here for you. Our mental health services in West Caldwell allow you to obtain a diagnosis and treatment under the care of qualified, understanding medical professionals. We are your source for:
- Mental health evaluations
- Individual counseling
- Group counseling
- Family counseling
- Medication management
- Mental Health Intensive Outpatient programs
- Support for co-occurring conditions
All individuals get a custom-tailored care plan. After going through an individual assessment, you’ll get your plan of treatment tailored to your exact diagnoses and goals. We’ll help you learn more about anxiety, explore treatment choices, and control your anxiety so you can live how you wish.
Dial 973-453-0808 today for a no-obligation, private discussion about how The Counseling Center at West Caldwell can help you improve your mental health.